First meeting with coach

Yesterday, Nov. 19th was my first meeting with my coach. She told me I was an A+ student for the week. That made me feel really good because it means I am following the program that she set up for me. In the meeting she told me I had lost 2.6 lbs but when I got home and started figuring things out it was acutally 5.4 lbs. I had to call her and tell her and she was really happy for me. She said she thinks I am her all time high for losing the most weight in a week. Now I have to be sure to continuing following the program. At times it would be so easy to slip but I would only be hurting myself. And after all I am doing this for myself so I will keep to the program. It feels great to be doing something positive that is making me feel good both physically and emotionally.